
Yoga
- Wellbeing
Discover yoga for everyone at your DiR club
Want to get fit with low-impact exercise? At DiR, we want everyone to enjoy the benefits of yoga, whatever their level, age or favourite style.
Find your clubWhat is Yoga?
At DiR clubs you’ll find group yoga classes led by our specialist instructors in every style, including Ashtanga, Flow, Dharma and Kundalini, as well as Yoga DiR, Yoga DiR Abs & Glutes, Hot Yoga DiR and Yogilates. The benefits of yoga will help you find the physical and mental balance you need and live a healthier life.
SEE SCHEDULES
Yoga benefits
Less stress
Lowers your stress levels.
Back care
Looks after your back by working on posture and strengthening your spine.
Flexibility
Improves strength and flexibility and tones your muscles.
Breathing
Improves oxygen flow through your body thanks to breathing work.
DiR Clubs to do Yoga
Find out which DiR clubs in Barcelona offer Yoga and find your nearest one.

DiR Av. Madrid
Av. de Madrid, 170, Sants-Montjuïc, 08028 Barcelona

OneDiR Piera
Carrer Cervantes, 30, 08784 Piera, Barcelona

DiR Palau-Solità i Plegamans
Av. Diagonal, 08184 Palau-solità i Plegamans, Barcelona

DiR Gimbe Manresa
Carrer de Sant Antoni Maria Claret, 16, 08242 Manresa, Barcelona

DiR Up&Down
Carrer de Flos i Calcat, 22-24, Les Corts, 08034 Barcelona

DiR Tres Torres
Carrer dels Vergós, 4, Sarrià-Sant Gervasi, 08017 Barcelona

DiR Tarragona
Carrer de Tarragona, 108, 110, Eixample, 08015 Barcelona

DiR Sant Cugat
Carretera de Rubí, 76-80, 08173, Sant Cugat del Vallès, Barcelona

BDiR Mallorca
Carrer de Mallorca, 146, 148, Eixample, 08036 Barcelona

BDiR Llúria
Av. Diagonal, 426, Eixample, 08037 Barcelona

BDiR Lesseps
Trav. de Dalt, 8, Gràcia, 08024 Barcelona

DiR Hispà
Carrer de Jorge Manrique, 15-19, Horta-Guinardó, 08035 Barcelona

BDiR Granados
Carrer de Mallorca, 207, Eixample, 08036 Barcelona

DiR Gràcia
Carrer Gran de Gràcia, 37, Gràcia, 08012 Barcelona

DiR Diagonal
Carrer de Ganduxer, 25, Sarrià-Sant Gervasi, 08021 Barcelona

DiR Claris
Carrer de Casp, 34, Eixample, 08010 Barcelona

DiR Claret
Carrer de Sant Antoni Maria Claret, 84, 86, Gràcia, 08025 Barcelona

DiR Castillejos
Carrer de los Castillejos, 388, Horta-Guinardó, 08025 Barcelona

DiR Campus
Av. Dr. Marañón, 17, Les Corts, 08028 Barcelona

BDiR Calvet
Carrer del Mestre Nicolau, 23, Sarrià-Sant Gervasi, 08021 Barcelona

BDiR Alcúdia
Carrer d'Alcúdia, 66, Nou Barris, 08016 Barcelona
FAQs
Sign up now

-150x200.webp)
