St Quirze Sala fitness

Total Body

  • Hybrid

What is Total Body?

A complete class that blends cardio and muscle toning in one session. The perfect balance between movement and strength.

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Total Body benefits

  • Complete

    A full-body workout that engages every muscle group through choreography and repetition.

  • Results

    Enhance your overall fitness with an efficient and well-structured workout.

  • Motivating

    Perfect for staying in shape with a balanced and varied routine.

DiR Clubs to do Total Body

DiR Av. Madrid

Av. de Madrid, 170, Sants-Montjuïc, 08028 Barcelona

BDiR Sabadell

Carrer de Sant Pau, 69, 08201 Sabadell, Barcelona

BDiR Figueres

Avinguda de Salvador Dalí i Domènech, 24, Baixos, 17600 Figueres, Girona

BDiR Parets

Carrer la Volta, 3, 08150 Parets del Vallès, Barcelona

BDiR Putxet

Carrer d'Hurtado, 5, Sarrià-Sant Gervasi, 08023 Barcelona

DiR Palau-Solità i Plegamans

Av. Diagonal, 08184 Palau-solità i Plegamans, Barcelona

DiR Golf Costa Daurada

Ctra. Catllar, Km 2.7, 43007 Tarragona

DIR Fontanals Sport & Wellness Club

Carretera Soriguerola, s/n, 17538, Girona

DiR Gimbe Manresa

Carrer de Sant Antoni Maria Claret, 16, 08242 Manresa, Barcelona

DiR Tuset Boutiques

Carrer d'Aribau, 230, 8-K, Sarrià-Sant Gervasi, 08006 Barcelona

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More Hybrid activities

Women & Weights